Lion’s mane mushrooms are not only edible, but also medicinal and provide a host of potential health benefits. When cooked, the “teeth” create a meat-like texture, making them a delectable meat substitute in vegetarian dishes. Their mild, slightly sweet flavor is considered by many to be similar to crab or lobster. Lion’s mane mushrooms have a soft, spongy texture and an internal structure similar to cauliflower, with branches extending from a single base. These unique-looking mushrooms are native to Asia, Europe and North America and grow on decaying hardwood trees and logs throughout the northern hemisphere. Their teeth or needles are the gills, and they cascade downwards as they grow, giving them a shaggy look, hence the name lion’s mane. Lion’s mane mushroom (also known as the pom pom blanc, monkey’s head mushroom, or Hericium Erinaceus) is a large, white, pom-pom-like mushroom. Final thoughts What Is Lion’s Mane Mushroom?
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